Thursday, September 24, 2009

Want to Start Your Own Home Gym?

Want to Start Your Own Home Gym? If you are quite apprehensive to going to crowded commercial gyms for your daily work out exercises, it would be ideal that you start building your own home gym.

You would need to initially provide basic exercise and fitness equipments such as Kettle Bells, AB Roller, Ankle Weights, Stability Ball, Dumbbells, Weighted Vest, Elastic Bands, adjustable DB handles, exercise videos to serve as your guide, and if your budget would allow you can also purchase a Treadmill or even a Stationary Bike.

You need to make a plan based on the available space in your house that you can turn into your own home gym. And of course, you need to have a sufficient budget for the equipments that you would need.