The physical exercise can imply an amount of benefits for the diabetics; especially it helps to lower the glucose level in blood.
The cells use the glucose as main fuel and this causes that it falls.
In addition, the exercise helps pancreas to produce insulin in better way.
Another benefit of the exercise is an improvement of the cardiovascular system and a diminution of the bad cholesterol.
In addition you will obtain better insulin to work in the organism. You will control your weight and which helps to reduce stress.
